Esther Gokhale Wellness Center

Correct: same person. The first picture is a "before" picture - the man is in his 20's; the second picture shows him after Gokhale Method^SM training, in his 40's.

Same
Different

Not quite! same person. The first picture is a "before" picture - the man is in his 20's; the second picture shows him after Gokhale Method^SM training, in his 40's.

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"The greatest contribution ever made to non-surgical back pain treatment."

~ Helen Barkan, MD, PhD, Mayo Clinic

2009 Gold Nautilus Book Award winner

8 Steps to a Pain-Free Back:

Natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot
---by Esther Gokhale

"The most lucid account I have read of how the human spine works, with handy lessons in how to stand, sit, walk, and sleep free of back pain."

~ J. M. Coetzee, Nobel Prize Winner


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